Breaking the chains

I came across this image yesterday while wasting time waiting for a bus.

how-to-tell-if-you-need-a-sugar-detox

I’m not surprised I answered yes to all but one question. I have been consuming larger amounts of sugar than usual.

Believe it or not, but there was a time when I was “off” breads, pastas, white potatoes, white table sugar and caffeine but going through chemo last year flipped my brain around. My body was rejecting the foods I should have been eating and craving the foods I shouldn’t have been eating. But it is what it is – today I’m cancer-free and I get another shot at breaking these damn chains.

Here’s to day 1 of a 21-day sugar detox.

Pray for my son, y’all.

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Breaking the chains